torunforyourlife.com | Free Online SEO Audit for torunforyourlife.com

Tasks

Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.torunforyourlife.com/

Character length : 25

Title

Getting Fit After 50

Description

Fitness after 50. Well rounded life. Sound nutrition principals. Fitness principles. Eating healthy. Running. Jogging. Cross training. Cycling. Fitness program. Healthy lifestyle.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Getting Fit After 50
site_name: Franklin Clark
url: http://torunforyourlife.com/run-for-your-life--1.html
description: Fitness after 50. Well rounded life. Sound nutrition principals. Fitness principles. Eating healthy. Running. Jogging. Cross training. Cycling. Fitness program. Healthy lifestyle.
image: //nebula.wsimg.com/902bece2f706fbfd1354859d03a78ed8?AccessKeyId=69021191FAC891FB0B4E&disposition=0&alloworigin=1

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://torunforyourlife.com/robots.txt

User-agent	Disallowed for the search engines
*	/cache/ /_backup/ /_mygallery/ /_temp/ /_tempalbums/ /_tmpfileop/ /dbboon/ /Flash/ /images/ /mobile/ /plugins/ /scripts/ /stats/ /statshistory/ /QSC/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Getting Fit After 50

Character length : 20

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	3	1	6	0	0

Heading structure in the source code

<H2> Email address: Frank@torunforyourlife.com
<H2>
<H2> Helping you achieve a fit life
<H3> while still enjoying it
<H4> Run for your life!
<H4> Proactive book
<H4> To Purchase
<H4> Run for your life!
<H4> Connecting with
<H4> Other like minds

Word cloud

life11
running9
run7
connect4
book3
franklin3
need3
lifestyle3
help3
want3
healthy3
better2
just2
into2
older2
day2
runner2
become2
lives2
order2
fit2

Keyword matrix

word	title	descriptions	heading
life
running
run
connect
book
franklin

Two Word cloud

your life5
for your5
with others2
run for2
connect with2
you need2

Three Word cloud

for your life3

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.10

Flesch Reading Ease

92.50

Coleman Liau Index

5.00

Automated Readability Index (ARI)

2.70

Dale–Chall Readability

7.60

SMOG Index

10.60

Spache Readibility

5.00

Number of letters

4750

Number of words

1346

Number of sentences

Average words per sentences

Number of syllables

1578

Syllables in words

1488

Average syllables in words

1.17

Number of words in first three syllables

148

Percentage of word / syllables

11.00

Words not in Dale-Chall easy-word list

584

Words not in Spache easy-word list

117

Technologies

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	2

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	2

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://img4.wsimg.com/starfield/duel/v2.5.7/duel.js?appid=O3BkA5J1

List of render blocking css files

http://fonts.googleapis.com/css?family=Fredericka+the+Great|Allura|A...
http://fonts.googleapis.com/css?family=Open+Sans:400,600,700,300
http://www.torunforyourlife.com/site.css?v=00000000-0000-0000-0000-00061...

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

375.80KB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

67.06KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

94.65KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js	60 minutes

Speed test – Images

File size of all images combined

1.11MB

Image optimisation

You can save 1.1MB (99% compression) by optimising the images below:

By lossless compressing the http://nebula.wsimg.com/a87c91be2f0e83fa1de3c71f2f1ed4a0?AccessK... you can save 1.1MB (99%) data.

Links

We found a total of 10 different links.
Internal links: 8
External links: 2

External links:

Link text (anchor)	Link strength
https://itunes.apple.com/.. /id955201764?mt=11&uo=4
http://www.godaddy.com/hosting/website-builder.aspx?ci=76392

Internal links:

Link text (anchor)	Link strength
http://www.torunforyourlife.com/missing_page.html?page=00000000-0000-000...
http://www.torunforyourlife.com/missing_page.html?page=00000000-0000-000...
http://www.torunforyourlife.com/run-for-your-life--1.html
Run for Your Life!
Order Run for Your Life!
Connect with Others who are Running for Their Lives!
Privacy Policy
View on Mobile

Website security

72.167.191.69

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of torunforyourlife.com